by Admin | Sep 18, 2017 | Uncategorized
One of the best pieces of advice given every day to new trainers in the fitness industry is to invest their money and time into continuing education. While this sage advice is worth its weight in gold, it also fails to provide any direction; which is what most...
by Admin | Sep 18, 2017 | Uncategorized
I often get asked how I went from being a trainer in a corporate gym to opening my own studio in less than two years. After recounting my story quite a few times and talking about things like “time management,” “hard work,” and “proper positioning,” I realized...
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